32 Cards, Handy Sized. Colorfully Designed. The Cards contain self care affirmations on one side and on the other side there are research backed exercises or activities that help with anxiety and stress relief. The 32 cards come to you in a beautiful pink box and a cloth bag for storage. We recommend that you go through a card, implement the idea and then go to the next one. The Packaging is beautiful and gift worthy. Its also handy and travel sized.
Bullet Points:
30 STRESS RELIEF INSPIRATIONS EVERYONE: This unique beautifully designed Stress Relief card Deck contains 30 effective exercises for Stress Relief, positive habit formations, mindfulness, Anxiety relief and much more . These exercises are easy to do and can be easily memorized. the cards are handy and you can carry them in your bag or keep them in your office. They have been made in collaboration with yoga teachers and Counsellors.
POWERFUL MINDFULNESS INSPIRATIONS: These exercises are designed to help you overcome stress in the long run. Many techniques have been included in the pack broadly themed around mindfulness, yoga, exercise and positive habit formations. The affirmations in the front side of the card are a bonus to increase further self worth.
RECOMMENDED FOR WOMEN: We highly recommend this as a gift to all the women in your life. It could be self, friend, wife, girl friend. It is one of the best gifts for all ocassions
APPEALING: These cards sized ( 2.9 x 4.1 in) designed to be handy & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life
BEAUTIFUL PACKAGING: Anti Anxiety and Stress Relief Cards come to you in a beautifully crafted pink box. There is an easy storage draw string bag as well in which you can store the cards